THE SWINGING PENDULUM OF COVID19 LIFE

From one extreme to another...

The swinging pendulum of Covid19 life.

Winter in country Victoria was a white wash of quietude for many who bunkered down, relied on locals for acts of small kindness and held their breath for borders to reopen (including the controversial Murray Bridge) without too much ado.

Businesses suffered. Families suffered. Couples and individuals each suffered the brunt of Uncle Dan's official state restriction announcements.

Gradually moving back into life can be exhilarating at first. But once businesses start up again and travellers hit town, it can feel like an avalanche of unexpected activity. Enough for the Vagus Nerve to spasm for a while there.

Its important to remember during the rush and tear of post-restriction life in country Victoria, that you are not obliged to submit to the pressure.

You may not be ready to jump straght back into the way things were, pre-covid.

Dip your toes back in to the familiar and ease back into the roles you were playing before the various lock downs.

You can't be that same person and charge up all that momentum as soon as you take your seat back in the office chair or your board room or even stroll out of the sporting field.

Physical preparation is just as important as psychoemotional warm ups.

We are all a little out of sorts.

Be gentle on yourself. Ease back in and avoid the post lock-down exhaustion game as long as you can.

We always have appointments available after hours for those too busy to book in during standard work hours. Sat Sun appointments always welcome too *subject to availability.

The work we like to do is meaningful work that leads to long term change. Transformation doesn't happen overnight, but it happens in its own time, both in and out of session if the work is done or guided through well enough.

We would love to help.

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